Dr. Christine Manukyan presents
XPAND
The Journey to Become More Alive
An 8-week somatic business mastermind and retreat for healthcare entrepreneurs and founders ready to expand their capacity and prioritize their well-being as they scale their businesses in the age of AI.
Cohort dates: 11/11/26 - 1/15/27 In-Person Retreat January 8 & 9, 2027 · California
Dr. Christine Manukyan presents
XPAND
The Journey to Become More Alive
An 8-week somatic business mastermind and retreat for healthcare entrepreneurs and founders ready to expand their capacity and prioritize their well-being as they scale their businesses in the age of AI.
Cohort dates: 11/11/26 - 1/15/27
In-Person Retreat January 8 & 9, 2027 · California
Your business can only scale as far as your capacity to lead it. I turn overwhelmed entrepreneurs into high-capacity, decisive leaders who perform under pressure.
Let me guess…
You built the success. But you haven't found the peace.
You built the success. But you haven't found the peace.
You've arrived. And somewhere along the way, you hit a ceiling.
You've arrived. And somewhere along the way, you hit a ceiling.
The business is running. The income is there. The title, the recognition, the life that looks extraordinary from the outside.
But at 2am you are wide awake, replaying a decision, running through a conversation, feeling the weight of something you can't quite name. Wondering why all of it still feels so hard to hold.
You have tried the coaching. The strategies. The masterminds. The retreats. Each one moved the needle, and none of them touched the real thing.
Because none of them started at the root.
The root is your nervous system.
Your nervous system shapes your identity.
And your identity is running every decision you make.
Peace isn't something you find. It's something your nervous system learns to hold. That's where we start.
Let me guess…
You built the success. But you haven't found the peace.
You built the success. But you haven't found the peace.
You've arrived. And somewhere along the way, you hit a ceiling.
You've arrived. And somewhere along the way, you hit a ceiling.
The business is running. The income is there. The title, the recognition, the life that looks extraordinary from the outside.
But at 2am you are wide awake, replaying a decision, running through a conversation, feeling the weight of something you can't quite name. Wondering why all of it still feels so hard to hold.
You have tried the coaching. The strategies. The masterminds. The retreats. Each one moved the needle, and none of them touched the real thing.
Because none of them started at the root.
The root is your nervous system.
Your nervous system shapes your identity.
And your identity is running every decision you make.
Peace isn't something you find. It's something your nervous system learns to hold. That's where we start.
A message from Dr. Christine
Your next level of expansion starts with a conversation.
Watch this short message, then book a Clarity Call with me. In 20 minutes, we'll look at where you are, what's keeping you at your ceiling, and the right way for us to work together: private advisory, XPAND Somatic Business Mastermind, or enterprise.
A message from Dr. Christine
Your next level of expansion starts with a conversation.
Watch this short message, then book a Clarity Call with me. In 20 minutes, we'll look at where you are, what's keeping you at your ceiling, and the right way for us to work together: private advisory, XPAND Somatic Business Mastermind, or enterprise.
The truth nobody is saying
YOU DON'T HAVE A STRATEGY PROBLEM. YOU HAVE A capacity PROBLEM.
Your nervous system, your subconscious and the identity you have been unconsciously living from are operating at the ceiling of who you used to be, not the floor of who you are becoming.
No amount of strategy, hustle or willpower can outperform a dysregulated nervous system. This is the work that changes everything from the inside out.
The truth nobody is saying
YOU DON'T HAVE A STRATEGY PROBLEM. YOU HAVE A capacity PROBLEM.
Your nervous system, your subconscious and the identity you have been unconsciously living from are operating at the ceiling of who you used to be, not the floor of who you are becoming.
No amount of strategy, hustle or willpower can outperform a dysregulated nervous system. This is the work that changes everything from the inside out.
No amount of strategy, hustle or willpower can outperform a dysregulated nervous system. This is the work that changes everything from the inside out.
WELCOME TO XPAND
Your nervous system is running your life.
Stop making high-stakes decisions from a dysregulated state.
WELCOME TO XPAND
Your nervous system is running your life.
Stop making high-stakes decisions from a dysregulated state.
The method
The Xpand 5R Protocol
Five steps from chaos to calm, so you decide with clarity, perform under pressure and expand your capacity to receive.
01
Recognize
Your nervous system decides before you do. Uncover the patterns and subconscious beliefs driving your reactions, so pressure stops making your decisions for you.
02
Regulate
Manage your nervous system to stay calm under pressure. You stop reacting and start responding. Calm becomes your new baseline, and clear decisions follow.
03
Release
Let go of the past, the stories, the energetic blocks and the stress your body has been holding, so old pain stops shaping today's decisions.
04
Rewire
Replace the beliefs formed in survival with new standards, a new identity and the clarity to decide quickly and confidently as the leader you're becoming.
05
Receive
Expand your capacity to receive more and become more alive. Make bigger decisions from calm instead of chaos, and live expanded.
Why I created it
This is the work that creates the deepest transformation.
After 25 years in clinical healthcare and more than $700,000 invested in my own healing and growth, I saw the same truth again and again: insight alone does not change how you lead under pressure. Your body has to feel safe enough to change.
So I brought clinical precision, neuroscience, functional medicine, NeuroBreathwork®, clinical hypnotherapy, energy healing, somatic coaching and NLP into one protocol. It works with your body, your subconscious mind and your identity at the same time, and it is what gives my clients the most lasting results.
25 years clinical expertise
$700K+ invested in the work
Neuroscience & functional medicine
The method
The Xpand 5R Protocol
Five steps from chaos to calm, so you decide with clarity, perform under pressure and expand your capacity to receive.
01
Recognize
Your nervous system decides before you do. Uncover the patterns and subconscious beliefs driving your reactions, so pressure stops making your decisions for you.
02
Regulate
Manage your nervous system to stay calm under pressure. You stop reacting and start responding. Calm becomes your new baseline, and clear decisions follow.
03
Release
Let go of the past, the stories, the energetic blocks and the stress your body has been holding, so old pain stops shaping today's decisions.
04
Rewire
Replace the beliefs formed in survival with new standards, a new identity and the clarity to decide quickly and confidently as the leader you're becoming.
05
Receive
Expand your capacity to receive more and become more alive. Make bigger decisions from calm instead of chaos, and live expanded.
Why I created it
This is the work that creates the deepest transformation.
After 25 years in clinical healthcare and more than $700,000 invested in my own healing and growth, I saw the same truth again and again: insight alone does not change how you lead under pressure. Your body has to feel safe enough to change.
So I brought clinical precision, neuroscience, functional medicine, NeuroBreathwork®, clinical hypnotherapy, energy healing, somatic coaching and NLP into one protocol. It works with your body, your subconscious mind and your identity at the same time, and it is what gives my clients the most lasting results.
25 years clinical expertise
$700K+ invested in the work
Neuroscience & functional medicine
One way to work with me
XPAND
The Journey to Become More Alive
An 8-week somatic business mastermind and retreat for healthcare entrepreneurs and founders who have built something real and hit a ceiling. We expand your capacity first, so you can make the decisions you've been circling, execute without force, and scale without sacrificing the human behind the brand.
Phase 1 · weeks 1-3
Regulate
Expand your capacity to receive. The 22-Day XPAND Capacity™ Reset and weekly live sessions clear what your body has been carrying, so your next level has room to land.
Phase 2 · weeks 4-6
Decide
Get clear and move. We mastermind the decisions you've been circling, from the pivot to the hire to the next level of your business, and you make them from clarity, not pressure.
Phase 3 · weeks 7-8 & retreat
Become
Two days together in Southern California, then final integration. You step into the next version of yourself and leave with a plan that holds when the pressure returns.
three pillars of an expanded life
Longevity
Energy, health and vitality to sustain what you're building
Leadership
Clear decisions and grounded, magnetic presence
Legacy
The impact you create and leave behind
What's included
The 22-Day Xpand Capacity™ Reset
Weekly 90-minute live mastermind calls with with somatic practice and NeuroBreathwork®
Two-day in-person retreat in Southern California (travel & lodging not included)
A personalized capacity protocol built from your intake and 2027 goals
A private community of founders and healthcare leaders
A front-row seat as I build AI into my own business, human-first
Not sure it's the right fit? Book a Clarity Call with Dr. Christine
Founding Partner investment
$9,996
$4,996
paid in full
Or 4 monthly payments of $1,369
Pay-in-full bonus: 3 private somatic sessions with Dr. Christine, one in each phase
Limited to 30 Founding Partners: 50% off in exchange for sharing your results as a case study. These bonuses won't be offered again.
One way to work with me
XPAND
The Journey to Become More Alive
An 8-week somatic business mastermind and retreat for healthcare entrepreneurs and founders who have built something real and hit a ceiling. We expand your capacity first, so you can make the decisions you've been circling, execute without force, and scale without sacrificing the human behind the brand.
Phase 1 · weeks 1-3
Regulate
Expand your capacity to receive. The 22-Day XPAND Capacity™ Reset and weekly live sessions clear what your body has been carrying, so your next level has room to land.
Phase 2 · weeks 4-6
Decide
Get clear and move. We mastermind the decisions you've been circling, from the pivot to the hire to the next level of your business, and you make them from clarity, not pressure.
Phase 3 · weeks 7-8 & retreat
Become
Two days together in Southern California, then final integration. You step into the next version of yourself and leave with a plan that holds when the pressure returns.
three pillars of an expanded life
Longevity
Energy, health and vitality to sustain what you're building
Leadership
Clear decisions and grounded, magnetic presence
Legacy
The impact you create and leave behind
What's included
The 22-Day Xpand Capacity™ Reset
Weekly 90-minute live mastermind calls with with somatic practice and NeuroBreathwork®
Two-day in-person retreat in Southern California (travel & lodging not included)
A personalized capacity protocol built from your intake and 2027 goals
A private community of founders and healthcare leaders
A front-row seat as I build AI into my own business, human-first
Not sure it's the right fit? Book a Clarity Call with Dr. Christine
Founding Partner investment
$4,996
paid in full
Or 4 monthly payments of $1,369
Pay-in-full bonus: 3 private somatic sessions with Dr. Christine, one in each phase
Limited to 30 Founding Partners: 50% off in exchange for sharing your results as a case study. These bonuses won't be offered again.
Meet your guide
Dr. Christine Manukyan, PharmD
Somatic life & business strategist · Energy healer · Speaker · Retreat host
I take care of the human behind the brand, so you can take care of everything else.
I spent 25 years in clinical healthcare, including 11 years at Cedars-Sinai Medical Center, before I left to rebuild my own identity from the inside out. Today I help high performers stop making high-stakes decisions from a dysregulated nervous system.
I am a Doctor of Pharmacy, the creator of NeuroBreathwork®, a board-certified clinical hypnotherapist and an NLP practitioner. I trained with Dr. Joe Dispenza and Tony Robbins, and I have spoken to audiences of 50,000+ across 125 countries.
25
years in clinical healthcare
5x
No. 1 bestselling author
Top 2.5%
global podcast
Forbes Contributor · Founder, STORRIE Institute® · Harvard Business School & Harvard Medical School
Meet your guide
Dr. Christine Manukyan, PharmD
Somatic life & business strategist · Energy healer · Speaker · Retreat host
I take care of the human behind the brand, so you can take care of everything else.
I spent 25 years in clinical healthcare, including 11 years at Cedars-Sinai Medical Center, before I left to rebuild my own identity from the inside out. Today I help high performers stop making high-stakes decisions from a dysregulated nervous system.
I am a Doctor of Pharmacy, the creator of NeuroBreathwork®, a board-certified clinical hypnotherapist and an NLP practitioner. I trained with Dr. Joe Dispenza and Tony Robbins, and I have spoken to audiences of 50,000+ across 125 countries.
25
years in clinical healthcare
5x
No. 1 bestselling author
Top 2.5%
global podcast
Forbes Contributor · Founder, STORRIE Institute® · Harvard Business School & Harvard Medical School
Client transformations
The work speaks for itself.
"I had been making every major decision in my business and my marriage from a traumatized nervous system. My revenue doubled. My anxiety disappeared. I'm finally at peace."
Chloe C. · Founder & CEO, Functional Medicine
"I had done Tony Robbins. I had done therapy. I had done retreats. Nothing touched what happened in my first NeuroBreathwork® session. For the first time in years, I felt myself again."
Amanda R. · Founder & CEO, Real Estate
"Clinical credibility combined with the depth of the healing work. I came home not just motivated, actually different. The culture in my company shifted. It starts at the top."
Rose C. · Founder & CEO, Finance
Client transformations
The work speaks for itself.
"I had been making every major decision in my business and my marriage from a traumatized nervous system. My revenue doubled. My anxiety disappeared. I'm finally at peace."
Chloe C. · Founder & CEO, Functional Medicine
"I had done Tony Robbins. I had done therapy. I had done retreats. Nothing touched what happened in my first NeuroBreathwork® session. For the first time in years, I felt myself again."
Amanda R. · Founder & CEO, Real Estate
"Clinical credibility combined with the depth of the healing work. I came home not just motivated, actually different. The culture in my company shifted. It starts at the top."
Rose C. · Founder & CEO, Finance
Start today, at your own pace
The 22-Day Xpand Capacity™ Reset
Stop making high-stakes decisions from stress, burnout and survival mode. In 22 days, at 22 minutes a day, you go from overwhelmed and stuck on a decision to calm, clear and ready to act.
For founders, executives and high performers who know something has to shift.
Week 1 · Days 1–7
Regulate
Calm your nervous system first, so you stop reacting and start responding.
NeuroBreathwork® · Vagal toning · Somatic anchoring · Daily audio
Week 2 · Days 8–14
Decide
Clear the old stories and survival patterns, and decide from calm instead of chaos.
Hypnotherapy audio · EFT tapping · Identity clarity · Values reset
Week 3 · Days 15–22
Become
Embody the person you're meant to be, so the change lasts beyond day 22.
Rewiring meditations · Future-self work · Embodiment practices
What you get
22 guided daily audio sessions
The Xpand Capacity™ Reset workbook with daily prompts
The Xpand 5R Protocol, adapted for high performers on the go
An identity activation walk to reset and get into flow
Save $147 (40% OFF)
$369
$222
Lifetime Access · Live Cohort Starts December 1
Start today, at your own pace
The 22-Day Xpand Capacity™ Reset
Stop making high-stakes decisions from stress, burnout and survival mode. In 22 days, at 22 minutes a day, you go from overwhelmed and stuck on a decision to calm, clear and ready to act.
For founders, executives and high performers who know something has to shift.
Week 1 · Days 1–7
Regulate
Calm your nervous system first, so you stop reacting and start responding.
NeuroBreathwork® · Vagal toning · Somatic anchoring · Daily audio
Week 2 · Days 8–14
Decide
Clear the old stories and survival patterns, and decide from calm instead of chaos.
Hypnotherapy audio · EFT tapping · Identity clarity · Values reset
Week 3 · Days 15–22
Become
Embody the person you're meant to be, so the change lasts beyond day 22.
Rewiring meditations · Future-self work · Embodiment practices
What you get
22 guided daily audio sessions
The XPAND Capacity™ Reset workbook with daily prompts
The Xpand 5R Protocol, adapted for high performers on the go
An identity activation walk to reset and get into flow
Save $147 (40% OFF)
$369
$222
Lifetime Access · Live Cohort Starts December 1
Also available
Private & corporate engagements
For leaders who need a fully private container, and for leadership teams ready to raise their capacity together.
Private Advisory
One-to-one somatic work for a founder or executive at a crossroads.
Executive Teams
A custom intensive for leadership teams and high-growth companies.
Packages start at $5K
Speaking
The talk that creates a physiological shift in the room.
Every keynote includes a live NeuroBreathwork® experience, so your audience feels the shift in their body, not just their mind.
Signature keynote or podcast interview: The Hidden Reason Smart Entrepreneurs Make Costly Decisions
The Xpand Capacity™ Podcast
Conversations on the nervous system, identity and leadership under pressure. Ranked in the top 2.5% of podcasts globally.
For practitioners
Become a Certified Somatic Capacity coach & NeuroBreathwork® Practitioner
For healthcare and holistic wellness practitioners. Learn the XPAND Capacity™ 5R Protocol and bring nervous system regulation and identity transformation to your own clients. By application only.
Next training · February 18–22, 2027
For practitioners
Become a Certified Somatic Capacity coach & NeuroBreathwork® Practitioner
For healthcare and holistic wellness practitioners. Learn the XPAND Capacity™ 5R Protocol and bring nervous system regulation and identity transformation to your own clients. By application only.
Next training · February 18–22, 2027
Let me take care of you, so you can take care of everything else.
A Clarity Call is a 20-minute conversation to see whether XPAND Somatic Business Mastermind is right for you. Not a sales call. A conversation about your next chapter.
Let me take care of you, so you can take care of everything else.
A Clarity Call is a 20-minute conversation to see whether XPAND Somatic Business Mastermind is right for you. Not a sales call. A conversation about your next chapter.
© 2026 STORRIE Institute® | Dr. Christine Manukyan. XPAND Capacity™ is coaching and somatic practice. It does not replace medical or mental health care.